Sean has participated in:

---

• • 2018:

    
    

  • • 406km

      Distance

    • 10,916m

      Vertical

---

• • 2019:

    
    

  • • 387km

      Distance

    • 12,361m

      Vertical

---

• • 2020:

    
    

  • • 382km

      Distance

    • 12,097m

      Vertical

---

• • 2021:

    
    

  • • 411km

      Distance

    • 11,826m

      Vertical

---

• • 2022:

    
    

  • • 453km

      Distance

    • 10,034m

      Vertical

---

• • 2023:

    
    

  • • 451km

      Distance

    • 9,060m

      Vertical

---

• • 2024:

    
    

  • • 386km

      Distance

    • 10,413m

      Vertical

---

• Total:

  
  

• 2,875km

  Distance

• 76,707m

  Vertical

Sean will be participating in Le Cure 2025 and will attempt to cycle 326 kilometers and climb 9,955 vertical metres.

Since starting Le Cure, Sean has cycled the equivalent of the height of Mount Everest 8.67 times, and cycled around the m25 15.29 times! That's 76,707 vertical metres and 2,875 kilometres.

I'm 1cm shorter than I used to be....

---

Le Cure Highlight:

Being awarded a Green Cap in 2018, 2019 and 2020! The Col du Galibier, climbed both sides now and that's one of my favourite mountains, although the descent in a full on thunderstorm (so described by Frank Liano) was a descent I'd rather forget! Meeting so many nice people who care so much about a great cause to suffer like this!

Toughest Moment:

2020 - My worst every day on a bike, climbing the Col de la Croix de Coeur went on, and on, and on..all thanks to Steve Chester for dragging me up. 2021 - Finishing. I was in dreadful form and the whole week was tough. 2022 - The heat on day 2 - 48°C! 2023 - Damn, this never gets any easier!

Top Tip

Don't panic, enjoy yourself, take advice, listen to the prep talks each day, make friends, smile :-) Oh, and drink and eat regularly during each day. You will regret it if you don't.

---

Sean's awards:

• Cap
• Cap
• Cap
• Cap

---

Cols Sean will be climbing in the upcoming Le Cure event:

2025:
• Col de Sarenne
• Alpe d’Huez
• Col du Lautaret
• Col de Maronne
• Les Deux Alps
• Lacets de Montvernier
• Col du Telegraph
• Col du Galibier
• Col du Glandon plus Croix de Fer
• Col du Mollard

---

Cols Sean has climbed since starting Le Cure:

2018:
• Col du Glandon
• Alpe d’Huez
• Col de l’Iseran
• Col des Aravis
• Col des Saisies
• Col du Pré
• Cormet de Roselend
• Le Semnoz
• Col de la Croix Fry

---

2019:
• Col du Lauteret
• Col de Sarenne
• Alpe d’Huez
• Col du Beau Plan
• Col du Telegraphe
• Col du Galibier
• Col de la Madeleine
• Lacets de Montvernier
• Colle San Carlo
• Col du Petit Saint Bernard
• Les Arcs

---

2020:
• Colle Saint Pantaleon
• Cervinia
• Chiesa Verrogne
• Montee de Pila
• Col du Grand St Bernard
• Champillon Lac
• Champex du Lac
• Col de la Croix de Coeur

---

2021:
• Col de la Croix de Fer
• Alpe d’Huez
• Cote de Bonvillard
• Col de Champ-Laurent
• Col du Grand Cucheron
• La Toussuire
• Col de l’Arpettaz
• Col des Saisies
• Signal de Bisanne
• Col de Joux Plane
• Col de Romme
• Col de la Colombière

---

2022:
• Col du Galibier
• Col du Lauteret
• Alpe d’Huez
• Col d’Izoard
• Col du Macuegne
• Mont Ventoux

---

2023:
• Montée à Gourdon
• Col de Vence
• Col de Buis
• Col de Bleine
• Col de Castellaras
• Col de Cayolle
• Col de Valberg
• Montgenevre
• Col de Vars

---

2024:
• Col de la Forclaz
• Col des Montets
• Col de Gueulaz
• Col du Grand Saint Bernard
• Verbier
• Montée d’Hautecour
• Montée des Versants du Soleil
• Col du Petit Saint Bernard
• Courchevel
• Col de la Loze

---