Since starting Le Cure, Jon has cycled the equivalent of the height of Mount Everest 7.54 times, and cycled around the m25 12.85 times! That's 66,743 vertical metres and 2,416 kilometres.
Tackling iconic TDF mountains and the camaraderie, all to fund promising research efforts by the Royal Marsden team.
Many - the bad weather on Iseran(2018), the last 500m (@20%) of Bonnette (2017) & saddle sores going up Glandon (2018). Just adds to the experience.
Sounds obvious - do some training - esp long group rides, a fun way to get fitter. Eat and drink consistently to avoid bonking. Ride in groups for companionship and to get through the tough moments when you want to give up.
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